Thursday, January 9, 2014

Review of Light Your Fire: The Ayurveda Diet for Weight Loss

This is definitely an informative, inspiring, and straight to the point book. After reading it I felt more confident and motivated about starting my weight loss journey.

What I liked the most about this encouraging read was that it demonstrated some great weight loss strategies as well as direction towards self-discovery and healthier living. It is provides simple, upbeat, practical, common sense, and realistic approaches blended with enthusiasm and energy. Light Your Fire: The Ayurveda Diet for Weight Loss puts a lot of emphasis on health and helps to create a long term plan that is achievable. It also includes detailed information and pointers for short term goals and milestones; it is packed with helpful tips and real-world examples on how to achieve an effective roadmap and is very well written. I highly recommend it.