This is definitely an informative, inspiring, and
straight to the point book. After reading it I felt more confident and
motivated about starting my weight loss journey.
What I liked the most about this encouraging read
was that it demonstrated some great weight loss strategies as well as direction
towards self-discovery and healthier living. It is provides simple, upbeat,
practical, common sense, and realistic approaches blended with enthusiasm and
energy. Light Your Fire: The Ayurveda Diet for Weight Loss puts a lot of
emphasis on health and helps to create a long term plan that is achievable. It
also includes detailed information and pointers for short term goals and
milestones; it is packed with helpful tips and real-world examples on how to
achieve an effective roadmap and is very well written. I highly recommend it.
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